{"id":20196,"date":"2024-08-08T11:33:18","date_gmt":"2024-08-08T16:33:18","guid":{"rendered":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/?p=20196"},"modified":"2024-08-28T08:32:17","modified_gmt":"2024-08-28T13:32:17","slug":"revascularizacion-miocardica-y-reemplazos-valvulares","status":"publish","type":"post","link":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/revascularizacion-miocardica-y-reemplazos-valvulares\/","title":{"rendered":"Recomendaciones no farmacol\u00f3gicas para revascularizaci\u00f3n mioc\u00e1rdica y reemplazos valvulares"},"content":{"rendered":"<div class=\"row \"><div class=\"wpv-grid grid-4-5  wpv-first-level first unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-12b8e20617a6a04866db58e1b6b46841\" ><p><span style=\"font-weight: 400\"><img loading=\"lazy\" class=\"wp-image-14111 alignleft\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/heart_shaped_stethoscope_listening_to_heart-scaled.jpg\" alt=\"\" width=\"82\" height=\"71\" \/><\/span><\/p>\n<h2><strong>\u00bfQu\u00e9 es la revascularizaci\u00f3n mioc\u00e1rdica?<\/strong><\/h2>\n<p>La revascularizaci\u00f3n mioc\u00e1rdica es un procedimiento quir\u00fargico que trata la obstrucci\u00f3n de los vasos sangu\u00edneos que suministran sangre al coraz\u00f3n, restaurando la circulaci\u00f3n de sangre.<\/div>\n<div class=\"wpv-grid grid-1-5  wpv-first-level unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-b37402e1e74409f253a768d09a129924\" >\n<div  data-href=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/ES0579-Recomendaciones-revascularizacion-miocardica-V_01.pdf\" tabindex=\"1\" data-target=\"_self\" class=\"linkarea clearfix   background-transparent\">\n\t\t\t\t<div class=\"last\"><p class=\"textcenter\"><a href=\"\/\" target=\"_self\" style='font-size: 16px;' class=\"button vamtam-button accent1  button-border hover-accent1 \"><span class=\"btext\">Descargar<\/span><\/a><\/p><div class=\"clearboth\"><\/div><\/div>\n\t<\/div><\/div><\/div>\n<h2><span style=\"color: #222c53\"><strong><img loading=\"lazy\" class=\" wp-image-12517 alignleft\" src=\"http:\/\/educacion-al-paciente.loscomuneroshub.com\/wp-content\/uploads\/next.png\" alt=\"\" width=\"30\" height=\"30\" srcset=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next.png 64w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-60x60.png 60w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-43x43.png 43w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>Reemplazo valvular<\/strong><\/span><\/h2>\n<hr \/>\n<p>Es la sustituci\u00f3n de una v\u00e1lvula card\u00edaca enferma por una v\u00e1lvula card\u00edaca mec\u00e1nica o una biol\u00f3gica.<\/p>\n<div class=\"row \"><div class=\"wpv-grid grid-1-1  wpv-first-level first has-background unextended\" style=\"background-color:#f0eded;padding-top:0px;padding-bottom:0px\" id=\"wpv-column-4fda27c3a015db36aa04aded2103eff6\" ><style scoped>#wpv-column-4fda27c3a015db36aa04aded2103eff6 p,#wpv-column-4fda27c3a015db36aa04aded2103eff6 em,#wpv-column-4fda27c3a015db36aa04aded2103eff6 .column-title,#wpv-column-4fda27c3a015db36aa04aded2103eff6 .sep-text h2.regular-title-wrapper,#wpv-column-4fda27c3a015db36aa04aded2103eff6 .text-divider-double,#wpv-column-4fda27c3a015db36aa04aded2103eff6 .sep-text .sep-text-line,#wpv-column-4fda27c3a015db36aa04aded2103eff6 .sep,#wpv-column-4fda27c3a015db36aa04aded2103eff6 .sep-2,#wpv-column-4fda27c3a015db36aa04aded2103eff6 .sep-3,#wpv-column-4fda27c3a015db36aa04aded2103eff6 td,#wpv-column-4fda27c3a015db36aa04aded2103eff6 th,#wpv-column-4fda27c3a015db36aa04aded2103eff6 caption{color:#796565;}#wpv-column-4fda27c3a015db36aa04aded2103eff6:before{background-color:transparent;}<\/style><h3 style=\"text-align: center\"><span style=\"color: #222c53\"><strong>A continuaci\u00f3n se describe c\u00f3mo realizar sus actividades en casa:<\/strong><\/span><\/h3><\/div><\/div>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Utilice vestuario y calzado adecuado para realizar ejercicio: pantaloneta, sudadera, camiseta y tenis.<\/p>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Antes de iniciar cualquier ejercicio, debe tomarse la frecuencia cardiaca, la cual debe estar menor a 100 latidos por minuto.<\/p>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Calentamiento: esta fase del ejercicio debe durar de 5 a 10 minutos, real\u00edcelo como indican las siguientes im\u00e1genes:<\/p>\n<div class=\"push\" style='height:20px'><\/div>\n<div class=\"row \"><div class=\"wpv-grid grid-1-2  wpv-first-level first unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-ecbd488d1f6156e8788d987cb2d254ed\" ><ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Cuello:<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\" wp-image-20216 aligncenter\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130732-500x307.png\" alt=\"\" width=\"251\" height=\"154\" srcset=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130732-500x307.png 500w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130732-360x221.png 360w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130732-262x161.png 262w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130732.png 508w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-20215 aligncenter\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130754-500x299.png\" alt=\"\" width=\"251\" height=\"150\" srcset=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130754-500x299.png 500w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130754-555x332.png 555w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130754-360x215.png 360w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130754-262x157.png 262w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130754.png 671w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-20214 aligncenter\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130810-500x288.png\" alt=\"\" width=\"249\" height=\"143\" srcset=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130810-500x288.png 500w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130810-555x320.png 555w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130810-360x208.png 360w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130810-262x151.png 262w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-130810.png 678w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/div>\n<div class=\"wpv-grid grid-1-2  wpv-first-level unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-c9f3fbc2e03b0c24ae9700c42b5dfe71\" ><ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Hombros y brazos:<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\" wp-image-20216 aligncenter\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-132039.png\" alt=\"\" width=\"251\" height=\"154\" \/><\/p>\n<div class=\"push\" style='height:10px'><\/div><\/li>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>C\u00edrculos con la cadera:<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"push\" style='margin-bottom:-10px'><\/div>\n<p><img loading=\"lazy\" class=\" wp-image-20215 aligncenter\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-132120.png\" alt=\"\" width=\"251\" height=\"150\" \/><\/div><\/div><\/li>\n<\/ul>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Camine durante 20 minutos con ritmo constante, por terreno plano o rampas, no use escaleras.<\/p>\n<div class=\"row \"><div class=\"wpv-grid grid-1-1  wpv-first-level first has-background unextended\" style=\"background-color:#f0eded;padding-top:0px;padding-bottom:0px\" id=\"wpv-column-c629be784a6b4f996634fbd9edc9b555\" ><style scoped>#wpv-column-c629be784a6b4f996634fbd9edc9b555 p,#wpv-column-c629be784a6b4f996634fbd9edc9b555 em,#wpv-column-c629be784a6b4f996634fbd9edc9b555 .column-title,#wpv-column-c629be784a6b4f996634fbd9edc9b555 .sep-text h2.regular-title-wrapper,#wpv-column-c629be784a6b4f996634fbd9edc9b555 .text-divider-double,#wpv-column-c629be784a6b4f996634fbd9edc9b555 .sep-text .sep-text-line,#wpv-column-c629be784a6b4f996634fbd9edc9b555 .sep,#wpv-column-c629be784a6b4f996634fbd9edc9b555 .sep-2,#wpv-column-c629be784a6b4f996634fbd9edc9b555 .sep-3,#wpv-column-c629be784a6b4f996634fbd9edc9b555 td,#wpv-column-c629be784a6b4f996634fbd9edc9b555 th,#wpv-column-c629be784a6b4f996634fbd9edc9b555 caption{color:#796565;}#wpv-column-c629be784a6b4f996634fbd9edc9b555:before{background-color:transparent;}<\/style><h3 style=\"text-align: center\">Inicialmente, estas actividades debe realizarlas en compa\u00f1\u00eda de otra persona.<\/h3><\/div><\/div>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Finalmente, realice estiramiento muscular durante 5 minutos, como lo indican las siguientes im\u00e1genes:<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-20216 aligncenter\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-134724.png\" alt=\"\" width=\"251\" height=\"154\" \/><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-20215 aligncenter\" src=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/Captura-de-pantalla-2024-08-13-134658.png\" alt=\"\" width=\"251\" height=\"150\" \/><\/p>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Puede usar los gimnasios al aire libre, los que se encuentran en los parques, utilice m\u00ednimo 5 m\u00e1quinas, por 10 minutos cada una, para que el ejercicio sea efectivo.<\/p>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Tenga en cuenta que si presenta fatiga extrema, mareo o dolor tor\u00e1cico, debe detenerse y descansar. Si persiste, consultar por urgencias.<\/p>\n<p><span style=\"color: #0091d2\"><strong>\u21d2<\/strong><\/span> Utilice vestuario y calzado adecuado para realizar ejercicio f\u00edsico (sudadera, pantaloneta, camiseta, tenis) e hidr\u00e1tese al finalizar el ejercicio f\u00edsico.<\/p>\n<div class=\"push\" style='height:20px'><\/div>\n<h2><span style=\"color: #222c53\"><strong><img loading=\"lazy\" class=\" wp-image-12517 alignleft\" src=\"http:\/\/educacion-al-paciente.loscomuneroshub.com\/wp-content\/uploads\/next.png\" alt=\"\" width=\"30\" height=\"30\" srcset=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next.png 64w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-60x60.png 60w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-43x43.png 43w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>Alimentaci\u00f3n<\/strong><\/span><\/h2>\n<hr \/>\n<p>Es muy importante seguir una alimentaci\u00f3n saludable basada en vegetales, frutas, legumbres y hortalizas, por eso recuerde que:<\/p>\n<div class=\"row \"><div class=\"wpv-grid grid-1-6  wpv-first-level first unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-988640aee36b5e4ef76a500f08751824\" ><div class=\"push\" style='height:30px'><\/div><\/div>\n<div class=\"wpv-grid grid-1-3  wpv-first-level has-background unextended\" style=\"background-color:#f0eded;padding-top:0px;padding-bottom:0px\" id=\"wpv-column-340e4a7971651da5a5a54a324b6bf45d\" ><style scoped>#wpv-column-340e4a7971651da5a5a54a324b6bf45d p,#wpv-column-340e4a7971651da5a5a54a324b6bf45d em,#wpv-column-340e4a7971651da5a5a54a324b6bf45d .column-title,#wpv-column-340e4a7971651da5a5a54a324b6bf45d .sep-text h2.regular-title-wrapper,#wpv-column-340e4a7971651da5a5a54a324b6bf45d .text-divider-double,#wpv-column-340e4a7971651da5a5a54a324b6bf45d .sep-text .sep-text-line,#wpv-column-340e4a7971651da5a5a54a324b6bf45d .sep,#wpv-column-340e4a7971651da5a5a54a324b6bf45d .sep-2,#wpv-column-340e4a7971651da5a5a54a324b6bf45d .sep-3,#wpv-column-340e4a7971651da5a5a54a324b6bf45d td,#wpv-column-340e4a7971651da5a5a54a324b6bf45d th,#wpv-column-340e4a7971651da5a5a54a324b6bf45d caption{color:#796565;}#wpv-column-340e4a7971651da5a5a54a324b6bf45d:before{background-color:transparent;}<\/style><h3 style=\"text-align: center\"><span style=\"color: #222c53\"><strong>No debe comer:<\/strong><\/span><\/h3>\n<p>&#8211; Productos de panader\u00eda.<br \/>\n&#8211; Embutidos.<br \/>\n&#8211; Productos empaquetados.<br \/>\n&#8211; Salsas.<br \/>\n&#8211; Chocolate.<br \/>\n&#8211; Alimentos fritos o altos en grasa.<br \/>\n&#8211; Productos con sellos.<\/div>\n<div class=\"wpv-grid grid-1-3  wpv-first-level has-background unextended\" style=\"background-color:#f0eded;padding-top:0px;padding-bottom:0px\" id=\"wpv-column-d6b00066512979f5d5a521a8c1e9356d\" ><style scoped>#wpv-column-d6b00066512979f5d5a521a8c1e9356d p,#wpv-column-d6b00066512979f5d5a521a8c1e9356d em,#wpv-column-d6b00066512979f5d5a521a8c1e9356d .column-title,#wpv-column-d6b00066512979f5d5a521a8c1e9356d .sep-text h2.regular-title-wrapper,#wpv-column-d6b00066512979f5d5a521a8c1e9356d .text-divider-double,#wpv-column-d6b00066512979f5d5a521a8c1e9356d .sep-text .sep-text-line,#wpv-column-d6b00066512979f5d5a521a8c1e9356d .sep,#wpv-column-d6b00066512979f5d5a521a8c1e9356d .sep-2,#wpv-column-d6b00066512979f5d5a521a8c1e9356d .sep-3,#wpv-column-d6b00066512979f5d5a521a8c1e9356d td,#wpv-column-d6b00066512979f5d5a521a8c1e9356d th,#wpv-column-d6b00066512979f5d5a521a8c1e9356d caption{color:#796565;}#wpv-column-d6b00066512979f5d5a521a8c1e9356d:before{background-color:transparent;}<\/style><h3 style=\"text-align: center\"><span style=\"color: #222c53\"><strong>S\u00ed puede comer:<\/strong><\/span><\/h3>\n<p>&#8211; Vegetales (pacientes anticuagulados no pueden consumir vegetales verdes).<br \/>\n&#8211; Frutas.<br \/>\n&#8211; Carne, pescado, pollo.<br \/>\n&#8211; Queso fresco, cuajada.<br \/>\n&#8211; Frutos secos.<br \/>\n&#8211; Leche descremada.<br \/>\n&#8211; Legumbres.<br \/>\n&#8211; Avena.<\/div>\n<div class=\"wpv-grid grid-1-6  wpv-first-level unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-c7ee7c5f4594e51495cdf168ed754d49\" ><div class=\"push\" style='height:30px'><\/div><\/div><\/div>\n<h4 style=\"text-align: center\"><em>Se sugiere consultar con un nutricionista para que le brinde asesor\u00eda m\u00e1s detallada.<\/em><\/h4>\n<div class=\"push\" style='height:20px'><\/div>\n<h2><span style=\"color: #222c53\"><strong><img loading=\"lazy\" class=\" wp-image-12517 alignleft\" src=\"http:\/\/educacion-al-paciente.loscomuneroshub.com\/wp-content\/uploads\/next.png\" alt=\"\" width=\"30\" height=\"30\" srcset=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next.png 64w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-60x60.png 60w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-43x43.png 43w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>Signos de alarma<\/strong><\/span><\/h2>\n<hr \/>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Dolor en el pecho nuevo o que empeore.<\/li>\n<li>Palpitaciones.<\/li>\n<li>Desmayo.<\/li>\n<li>Presentar sangrado, pus, enrojecimiento y dolor en la herida quir\u00fargica.<\/li>\n<li>Fiebre.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"push\" style='height:20px'><\/div>\n<h2><span style=\"color: #222c53\"><strong><img loading=\"lazy\" class=\" wp-image-12517 alignleft\" src=\"http:\/\/educacion-al-paciente.loscomuneroshub.com\/wp-content\/uploads\/next.png\" alt=\"\" width=\"30\" height=\"30\" srcset=\"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next.png 64w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-60x60.png 60w, https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-content\/uploads\/next-43x43.png 43w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>Recomendaciones<\/strong><\/span><\/h2>\n<hr \/>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Suspenda el cigarrillo y alcohol.<\/li>\n<li>Evite situaciones estresantes.<\/li>\n<li>Duerma bien.<\/li>\n<li>Asista a las citas de control.<\/li>\n<li>Tome los medicamentos seg\u00fan lo ordena el m\u00e9dico.<\/li>\n<li>Control de factores de riesgo cardiovascular (diabetes, hipertensi\u00f3n arterial, dislipidemia).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es la revascularizaci\u00f3n mioc\u00e1rdica? La revascularizaci\u00f3n mioc\u00e1rdica es un procedimiento quir\u00fargico que trata la obstrucci\u00f3n de los vasos sangu\u00edneos que suministran sangre al coraz\u00f3n, restaurando la circulaci\u00f3n de sangre. Reemplazo valvular Es la sustituci\u00f3n de una v\u00e1lvula card\u00edaca enferma por una v\u00e1lvula card\u00edaca mec\u00e1nica o una biol\u00f3gica. A continuaci\u00f3n se describe c\u00f3mo realizar sus&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/posts\/20196"}],"collection":[{"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/comments?post=20196"}],"version-history":[{"count":36,"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/posts\/20196\/revisions"}],"predecessor-version":[{"id":20250,"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/posts\/20196\/revisions\/20250"}],"wp:attachment":[{"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/media?parent=20196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/categories?post=20196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loscomuneroshub.com\/educacion-al-paciente\/wp-json\/wp\/v2\/tags?post=20196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}